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筋トレ│大阪京橋の女性専用整骨院ASCメディカルラボ
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TAG

筋トレ


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⑦筋肉を鍛えてはいません!~母の10㌔ホノルルマラソン記最高記録と練習記録~

こんにちは。大阪京橋の整骨院ASCメディカルラボ院長 神野甯世*かんのやすよ*です。今日は母の体を鍛えていません!!ってお話とホノルルマラソンレースデーウォークでの完歩記録と練習記録についてお伝えしますね。 おかげさまで目標10㌔を優に超えた結果となりました! ホノルルマラソンレースデーウォークで最高記録を達成しました!! その距離は何と!!「17.8km!!!」 達成しすぎですよね。笑 これはi […]